- Varun Dhawan is the rising star among the younger generation
- His great physique is giving some major fitness goals to his fans
- On his birthday know his secret behind toned abs
Varun Dhawan is the recent sensation in Bollywood among the younger stars. He has proved himself in various movies and his work was recognised many times. The actor has a huge female fan following and all the credits go to his good looks. Not just good looks and great acting skills, Varun Dhawan is giving some major fitness goals to his fans. The actor has a great physique and his fans are going crazy to know the secret behind his perfect body. The ‘Kalank’ actor keeps his fans updated on social media with his workout pictures and videos which makes his fitness routine more popular. His hard work and the great results are clearly visible in the videos that Varun posts.
In his recent release ‘Kalank’ Varun went under a complete training and build a great physique and toned and perfect abs. The actor has shared his training journey through various pictures and videos on Instagram. He has invested some serious efforts and a lot of hard work to achieve those abs. While captioning one video Varun wrote, ” I have been training and trying to get stronger for a crazy action sequence for #kalank.”
Varun posted a video on Instagram, in which he is involved in a night training session for ‘Kalank’. In that specific post, he mentioned that he was very excited to train himself for his character in ‘Kalank’. When it comes to the secret behind his abs, he wrote that one should keep the core engaged all the time.
For toned abs like Varun Dhawan, you need to focus on core exercises. The best exercise that focuses on the core the most is – Planks. You can practice plank or the variations of planks. You can also try isolation core workout just like Varun Dhawan which will also give you great results.
Also read: Health Benefits of Planking Other Than Weight Loss
5 clues you can take from Varun Dhawan to achieve toned abs:
Varun’s involvement and dedication for fitness is the golden tip you must take from him. You will always notice Varun’s dedication and sincerity towards his fitness regimen.
For some motivation, you can stalk him on social media because his fitness pictures and videos will definitely give you major fitness goals. His abs are one of the major reasons behind his huge female fan following. So, just take your phone and stalk the actor on social media and his pictures will definitely make your move.
Not just exercise, the right food is also very necessary to achieve abs. You should be very careful about what you eat. Count your calories and opt for a healthier option.
Read more articles on Exercise and Fitness.
Written by: Varsha Vats
Source: Onlymyhealth editorial team Apr 24, 2019