How to become an exercise addict

You must be wondering what makes some people manage to work out regularly, day after day, and do it with such remarkable enthusiasm all...

Skin Asthma Treatment | Skin Care

Skin asthma is an inflammatory skin disorder, which causes blisters thereby, resulting in scaly skin, itchy rashes or dry and thick patches on the...

These Simple Tips will Help Slow Down the Aging Process

Unfortunately, you can’t stop the aging process and it not a process that happens externally. It is something which happens inside the body, at...

Home remedies for Sore Joints

Rheumatoid arthritis, osteoarthritis, lupus and bursitis or just fatigue can give rise to sore joints. Sore joints can also be caused by excessive use...

Home Remedies for Fatty Liver

Fatty liver is a common medical condition, prevalent especially in places where people leisurely consume fatty food and indulgently pair them with some form...

High protein diet plan for muscle gain | Diet plans to...

A right kind of diet is a requisite for building muscle mass. Most of the times, bodybuilding enthusiasts choose anabolic steroids to fulfil their...

Turmeric milk does wonders but should you too be drinking it...

Turmeric is popularly known for its amazing benefits and ability to treat wide range of illnesses. For ages, it has been used for medicinal...

Indian food myths that need to be debunked

What do superstitions like not cutting your nails after sunset and not drinking dairy after consuming meat products have in common? At one point they...

Omega-3 Fatty Acids:Why You Need Them

There’s a certain kind of fat that you shouldn’t cut back on- omega- 3 fatty acids. You must have seen the amount of publicity...

Know how to tackle water retention

If you weigh more in the evening that what you did in the morning then you are probably experiencing water retention. This could also...

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