Should you eat a low-fat diet or a low-carb diet for...

When weight loss is on your mind, you will hear your inner voice telling you that cutting down carbohydrates in your diet is the...

5 Ways to never cry again while chopping onions

Been there, survived that. Onions can make a good day worse by leaving you feeling under the weather for the rest of the day. ...

How does prune juice help in constipation

Constipation is an unlikable experience that all of us have been through at some point of time. Not everyone is like Amitabh Bachchan's character...

How to drink green tea without the side-effects

Green tea contains countless health benefits that make it a favourite among fitness enthusiasts. However, side-effects that it can cause force many people to...

Organic versus non-organic food: Which is better?

Since 1990s organic food is increasingly becoming popular as it is considered to be better for health. Here the natural fertilizers such as manure...

3 Reasons why ‘Low-Fat’ and ‘High-Fibre’ don’t mean healthy

What does low-fat and high-fibre mean to you? They are leisurely printed on food labels to indicate how healthy food is. So, if a...

Best natural antibiotics you will find in your kitchen

If you ever need effective antibiotics you must be taking the over the counter medicines. While most over the counter antibiotics are very effective,...

Avoid consuming trans fats to protect your memory

You know it’s bad for your waistline but experts are now warning that trans fat mars our ability to remember. When 1, 000 healthy...

5 amazing health benefits of strawberries make it a superfood

Strawberries are delicious, rich in vitamins, minerals, folates and are low in calorie count. Some of the health benefits of strawberries are listed below....

Tips for choosing beauty salons

A good beauty salon is one, which at length talks to you about your skin type and beauty requirements. Your parlour must have qualified...

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