We Are Loving These 3 New Abs Exercises From Our Favorite...

Here's one thing we can all agree on: getting a flatter, more toned tummy is always on our to-do list....

Khloe Kardashian Uses a BOSU Ball to Tone Her Abs |...

This article originally appeared on InStyle.com.  Khloé Kardashian is no stranger to the gym. You've probably seen the 32-year-old star running...

Amber Heard Trained Multiple Hours a Day for Aquaman: ‘She Is...

This article originally appeared on People.com.  Amber Heard fully committed to her role as Mera in the upcoming Aquaman movie, spending...

How Bachelorette Couple Shawn Booth and Kaitlyn Bristowe Are Working T…

This article originally appeared on People.com.  Shawn Booth was the last man standing on season 19 of The Bachelorette, and now,...

When Is it Okay to Work Out After You’ve Been Sick?...

This article originally appeared on People.com.  You can finally breathe through your nose again and stopped hacking up a lung every...

9 Super-Fit Celebrity Dads Who Inspire Us – Fitness

No question about it: These celeb dads are worth a follow on Instagram. Not only do they do an A-list...

Kate Hudson’s Trainer Changed the Way I Exercise | InStyle.com –...

This article originally appeared on InStyle.com.  I was never enrolled in ballet classes as a little girl, nor did I have...

Shape Up for Summer With Tracy Anderson’s Beach Body Boot Camp...

If you’re just getting around to tightening up for shorts and swimsuit season, don’t worry—it’s not too late. I’ve got a few dynamic moves that target all...

Sweat. Believe. Roar. workout with Sinead Disaya

Take a cue from your animalistic side with this high-intensity workout based on functional movement patterns, courtesy of trainer Sinead Disaya.  Warning: requires a willingness...

5 Dumbbell Exercises for a Full-Body Burn – Fitness

This article was originally published on DailyBurn.com. If you want to kill two workout birds (cardio and strength) with one stone, compound...

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