Foods That Flush Out Nicotine After Smoking

Quick Bites Nicotine is responsible for a constant urge to smoke  Every time we smoke, nicotine is produced  It can stay in the body for approximately 3...

How To Start Having A Healthier And More Fulfilling Sex Life

When it comes to sex in the United States, we’re facing a bit of a dry spell. Two recent studies published in the Archives...

Best Diets of 2018: From Keto Diet to Intermittent Fasting

Every year new diet trends steal everyone's attention. In 2018 also there were many diet trends which created a storm on social media.  Some...

Year-ender 2018: 5 Fitness Trends people swore by in the past...

2018 has been a great year for all the fitness freaks. There were various fitness trends which become viral during the year. Every year...

A Beginner’s Guide To Military Diet

Quick Bites Military diet is a strict and short-term diet A person is supposed to be on a 3-day strict diet For the rest of the week,...

9 Popular New Year’s Resolutions, Rated By How Achievable They Are

New year, new you? Let’s be realistic: probably not. A new you is a tall order! But by setting a few smart, specific New...

Raw Vegan Diet: Benefits and Risks Associated

Raw vegan diet has been around centuries but it has gained momentum in recent years. It consists of unprocessed raw vegan foods. People who...

50 Hilarious Introvert Tweets That Were Spot On This Year

If you’re an introvert, you value your alone time. You tend to think before you speak. You’d much rather socialize one-on-one than in a...

Ditch your Diet and Dig into these Desserts this Christmas

Christmas is here with all the sweets and desserts. It becomes extremely hard to avoid sweets and desserts during the festive season as there...

Winter Foods for Fitness | Healthy Diet

With the onset of supermarket and modern storage techniques, all raw produce is available year around. Due to their continuous availability, we forget the...

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