Watch out- You must eat the right sweets this Diwali

October comes and Indians are already in Diwali mood. One of the major parts of the celebrations involves consumption of sweets accompanied by rich...

The Best Long-Distance Running Shoes, According To Runners

After the new year, people across the country take a breath from the chaos of the holidays to reevaluate their healthy habits, whether it’s...

Which Jim Stoppani “Shortcut” Training Program Is Right For You?

What's your pleasure? Want to pack on some muscle mass? Get ripped?...

The 9 Best Training Moves From Muscle Beach

There are two kinds of people at Muscle Beach Venice: those who...

Yoga for neck and shoulders that you can do at your...

Your sitting job can give a lot of stress to your neck and shoulders. It can contribute to severe neck and shoulder pain. Neck...

There’s An Explanation For Why You Always Get Sick During Time...

The end of the year is supposed to be a glorious break for me. I rarely take vacations that last longer than a few...

Mumbai Marathon 2019: Do’s and Don’ts of Running in the Marathon

Quick Bites Mumbai Marathon will be held on January 2019 Savio D’ Souza gives you tips on how to run a marathon  Remind yourself that you need...

How to Lose Weight in 10 Days at Home

Everyone’s way of losing weight is different, and some might even swear by their weight loss regime. But most of the times, the philosophical...

Does CBD Really Help With Pain?

The frenzy over CBD (also known as cannabinoid, the non-psychoactive component found in a cannabis plant) isn’t slowing down. Canada just legalized the use...

A Scientifically Proven Trick For Remembering Pretty Much Anything

The next time you need to remember something important ― say, your spouse’s birthdate or the dinner reservations you have to make ― grab...

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