Winter Warmer: Try Strawberry Tea This Winter Season

Strawberry tea is a herbal tea that is not only flavorful but also health beneficial. Drinking this may boost your health in plenty of...

5-minute Morning Yoga: 2 Yoga Asanas For Kidney healthy and Hormonal...

If you fall short of time to exercise in the morning, here is a 5-minute yoga session for you with just two exercises for...

Know Your Plate: Calories And Nutrition In A Masala Dosa Thali

Crispy, butter-soaked Masala Dosa with a generous aalu filling...did you salivate? Malasa dosa was listed as one among the 'Top 10 foods to try...

Diabetes Diet: Manage Your Blood Sugar Levels By Adding These Grains...

Diabetes patients often get scared of the disease because of the drastic lifestyle changes that it requires. But, not all change is bad. Choosing...

Healthy Tea Blends: Sip On Good Health This Season With These...

Tea blending means mixing two or more types of tea flavours for better taste and health benefits. The best part of tea blending is...

Here Are 5 Fitness Tips For Beginner Athletes

It is imperative to be fit, not just for athletes but for every individual. Fitness plays an essential role in an athlete’s training. It...

Troubled Due To Smog And Pollution? Sweat It Out At Home...

The pollution levels outdoors is such that everyone advices to stay indoors. This certainly effects your day-to-day lifestyle, especially for those who are regular...

F-Factor Diet Plan: Reduce 5 Kg Weight In One Month With...

On the F-Factor diet plan, you eat four meals per day and follow this pattern at each meal. F-Factor dieters are encouraged to eat...

#MondayMotivationWithSucheta: Zumba Moves For Pregnant Women

Planning your pregnancy, but fear missing out on the regular fitness routines which you have been following since years? Well, you can get rid...

Learn The Importance Of Yoga In An Athlete’s Fitness Routine

Yoga’s physical postures and breathing exercises improve core strength, flexibility, balance and endurance, which plays an essential role in boosting the performance of athletes. Yoga...

MOST POPULAR

HOT NEWS