5 Ways You’re Shaming Mental Illness And May Not Know It

The consequences of mental health stigma are extensive. It makes mental illness seem like a character flaw, which is totally untrue, and can prevent...

Thoughts People With Social Anxiety Have At Parties

Social anxiety disorder is a misunderstood mental illness that affects 15 million Americans. Those who live with the condition may feel an extreme fear of...

6 Of The Most Common Sexual Fantasies, According To Sex Therapists

In everyday life, most of us aren’t walking around talking about our greatest sexual fantasies and desires. For sex therapists, however, such conversations are all in a...

Serena Williams Gets Real About Managing Anxiety

Serena Williams is used to feeling overwhelmed. The tennis star is constantly training and competing on the court. She’s also been working on a fashion line,...

This Annoying Texting Habit May Be Ruining Your Relationships

You know that obnoxious habit of waiting hours ― sometimes days on end ― to reply to a text?  There’s a name for that: cricketing — when you...

The Difference Between Social Anxiety And Introversion, In 4 Comics

Introversion and social anxiety are often conflated, whether it’s in people’s minds or in memes on the internet. Here’s the reality: Preferring alone time...

People With Allergies And Asthma Have A Higher Risk Of Psychiatric...

A robust new study out of Taiwan has found evidence that people who suffer from allergies are more likely to develop a psychiatric disorder....

6 Everyday Habits That Could Be Triggering Your Headaches

When you’re suffering from headaches, it’s easy for your mind to jump to a worst-case scenario. But while it is possible that recurring headaches...

The Simple Life Hacks Kate Walsh Uses To Get Her Day...

Do you spring out of bed, ready to start your day, or hit snooze over and over again? That Morning Person is HuffPost’s attempt to make...

9 Signs Therapy Is Actually Working

Week after week, you may walk into your therapist’s office and pour out your anxieties, hopes and dreams, or you might cry or get...

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