Best and worst drinks for weight Loss

What you drink is often ignored when looking to control the intake of calories, to lose weight. However, you must pay heed to it...

Things you should know before getting a tattoo

Indeed getting tattoo is a big decision. Tattoos are for lifetime; once you get them you will have to live with them till the...

How to wear statement jewellery

  If you want to bring life to an outfit and enhance your best features, jewellery is the best way to go. Statement jewellery is...

Eating tips to gain weight when underweight

A person with body mass index below 18 is considered underweight. Being underweight can be as unhealthy as being overweight. It can lead to...

Consume grains if you want to lose weight

Including whole grains in your diet is a healthy food option to lose weight. The whole grain food options are nutritious, affect in weight...

Side effects of lemongrass that you were not aware of

Lemongrass is one of the most famous yet very common ingredients in marinades and salads. Lemongrass is nothing but a herb, originally grown in...

7 Economical food sources of phosphorus

Phosphorus makes up for 1% of the total body weight in an average adult. It has a key role in the formation and maintenance...

Does eating six meals a day rev up your metabolism

The amount, quality and frequency of meals have been topics of debate for long. The frequency of meals is believed to be connected to...

Unbelievable! Hair styling with FIRE is actually a thing

Times are changing fast and the world is evolving at a new pace now, sometimes it seems so unreal and hard to catch up...

Ways to trick yourself into eating more greens

Vegetables are incredibly healthy. Sometimes, despite knowing nutritional facts and many benefits of eating vegetables you don’t love them. A few things can help...

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