Turmeric milk does wonders but should you too be drinking it...

Turmeric is popularly known for its amazing benefits and ability to treat wide range of illnesses. For ages, it has been used for medicinal...

Omega-3 Fatty Acids:Why You Need Them

There’s a certain kind of fat that you shouldn’t cut back on- omega- 3 fatty acids. You must have seen the amount of publicity...

Troubled due to ear infection? Try garlic and olive remedy to...

Infection in the ear is usually caused by bacteria and viruses in the middle of the ear. Some of the common causes of ear...

Know how a high protein diet plan can help you lose...

The Protein Power diet was started by Michael Eades, MD, and Mary Eades, MD in 1996. Their book, on Protein Power diet is popular...

Causes of Abnormal Weight Gain

Unhealthy lifestyle, inappropriate diet and medical conditions could be the reasons you are putting on weight. Now that you are concerned of your abnormal...

6 tips and trick to avoiding weekend weight gain

Weekend outings and revelry can be very drastic for your body, all the drinking on Friday night, the partying, the Saturday night dinners and...

7 Healthy Snacks to Make you Feel Full and Satiated

Snacks are considered to be a guilty pleasure. It doesn’t have to be like that because there can be healthy ways to satisfy your...

5 Natural ways to maintain the firmness and shape of your...

Clothes will only look good on you if your body is in good shape and by shape we mean the bust shape. Yes, indeed...

Know how a healthy now is a healthy future

According the Global Nutrition Report of 2016, 22% of the Indian adult population is dealing with obesity. It’s no wonder that as more people...

5 Little-known benefits of chewing paan

The practice of chewing paan is a part of Indiann culture and tradition. The betel leaf is a tender green leaf of the betel...

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