Benefits of Eating in Quality Dinnerware

Fancy and colourful dinnerware always attract our attention. But did you know that these good-looking pieces of your dinner sets can lynch your food...

Know how cucumber and tomato salad can help you lose weight

Cucumber and tomato salads can stimulate weight loss. Both of them are diuretic and have high water content. This helps body to get rid...

The benefits of stir-frying food

We usually deep fry our food, which paves way for oil retention and double or even triple caloric content. With that much of oil...

Best exercises to gain weight

Apart from taking to a healthy diet with the resolve to eat more calories than spending, you must include some exercises in your weight gain...

Are all your Weight Loss Efforts turning their Backs against you?

Do you feel like you've tried everything you can but nothing seems to work? Many who try to lose weight are confused about how...

5 Little-known benefits of chewing paan

The practice of chewing paan is a part of Indiann culture and tradition. The betel leaf is a tender green leaf of the betel...

Know how a healthy now is a healthy future

According the Global Nutrition Report of 2016, 22% of the Indian adult population is dealing with obesity. It’s no wonder that as more people...

Benefits of Different Wheat Grains | Healthy Eating Tips

One of the first questions that pop up when we stand at a burger or sandwich joint is whether we should order white bread...

What you should and should not eat as per your sunsign

Astrology and zodiac signs have always been part of our lives. While some people follow their daily horoscopes and other just read them for...

Benefits of Eating “Unpeeled” Cucumbers

It comes naturally for a lot of people to eat cucumber after peeling it; seems legit considering the many places it is consigned to...

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