Your Work Out Habits Could Be Linked To Your Wealth

(Reuters Health) - People with higher incomes tend to be “weekend warriors,” who are sedentary much of the time but exercise a lot on...

Kris Gethin’s 8-Week Hardcore Daily Video Trainer: Supplement Overview

Main | Supplementation Overview | Nutrition Overview | Training Overview | Get Started Your training and nutrition rule the roost in...

Is curd healthier than milk

Love to drink on that glass of warm milk or are you more of a curd only person? No matter which one you like...

Eating tips to gain weight when underweight

A person with body mass index below 18 is considered underweight. Being underweight can be as unhealthy as being overweight. It can lead to...

Black tea magic: Get back your shiny locks

Did you know black tea is one of the most widely consumed teas around the world? Black tea is made from the leaves of...

Why We Get Depressed At The Holidays, And How To Deal

Sometimes this time of year isn't so merry and bright. قالب وردپرس

How Do We Stop The Elderly Suicide Epidemic?

Data from the CDC shows just how pressing the issue is: More than 41,000 people in the United States die by suicide each year,...

Where Psychiatric Care Is Scarce, Religious Institutions Are Stepping …

BESSEMER, Ala. ― Broken. That’s how Trinity McGuffie, 37, would describe how she felt for almost two decades. As she reflects on her past, she twists her...

Flood Insurance Could Save People From Financial Ruin, So Why Don’t...

Dramatic photos in the aftermath of Hurricane Harvey showing people being rescued by boats, their homes filled with waist-deep water, have inspired donations and help from people around...

Fitness Freaks: Know Thy Protein!

Protein plays an important role in maximizing muscle building and minimizing fat gain. But not every protein is created equal. Take salmon and tilapia:...

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